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As the first people of this land felt reverence for nature and centered their philosophy on the cycle of life, Free Spirit Karate looks to that cycle for its philosophy.

Many think that breaking boards and bricks is what karate is all about. Demonstrations showing such feats as breaking boards and bricks are merely to show the power and speed that the human body is capable of utilizing through karate training.

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I intend to develop self-discipline in order to bring out the best in myself and others.

To perfect a form takes many months of hard work and coordination.

As one advances through degrees, his forms become more intricate.

I intend to develop myself in a positive manner and to avoid anything that would reduce my mental growth or my physical health.

Its challenge lies in the skillful application of the techniques without having any actual body contact.

Because of this refrain from body contact, injuries are infrequent and minor, making karate safer than football.

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